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IT’S NOT JUST ABOUT YOU...

“Supervision is also important as

people can deteriorate quickly if

heat affected, so keep an eye out for

each other.

“Businesses should set realistic

workloads and work schedules and

ensure fair distribution of work.

“Further, it is important that workers

don’t rely on energy or caffeinated

drinks which can have a diuretic effect.”

WorkSafe WA explains that workers

in extremely hot environments can lose

up to a litre of fluid every hour, and it is

vital that this lost fluid is replaced.

The type of clothing worn is also

very important – loose clothing

allows air to circulate, improving the

evaporation of sweat.

KingGee’s Workcool range of

workwear, for example, has been

purposely built to help tradies beat the

heat and keep their cool on the job. The

UPF 50+ range is made with lightweight

yet strong Ripstop cotton, designed to

breathe without sacrificing protection

and tear resistance. A collar extension

has been added to all shirts for extra

sun protection and pants feature 10

multifunctional pockets reinforced with

triple stitching.

Heat stroke is a serious condition

that must be treated immediately. The

signs of heat stroke are cessation in

sweating, high body temperature and

hot and dry skin. Confusion and loss of

consciousness may occur.

If heat stroke is suspected, the

person should be treated by a doctor

as soon as possible. Until medical

treatment is available, the person

should be cooled down as quickly as

possible by methods such as soaking

clothing in cold water and increasing air

movement by fanning.

“The effects of extreme or sustained

heat can seriously affect a worker’s

concentration levels, and the

consequences can be very serious,”

Lex says.

“Guarding against heat stress and

heat stroke is part of providing a safe

and healthy workplace, and I urge

employers to ensure that preventative

measures are in place.”

KingGee

www.kinggee.com.au

While you’re taking care of yourself

on job sites, keep in mind your mate

in the ute.

“Dogs are just as susceptible to

heat-related illness as humans,” says

Dr David Neck from the Australian

Veterinary Association (AVA).

“Vets receive numerous calls

from concerned dog owners during

heatwaves after seeing worrying

signs like lethargy, excessive panting

or breathing problems. But there are

simple tips that can help to prevent or

minimise problems.

“Unlike people, who sweat through

skin, dogs cool off through the pads

of their feet and tongues. They need

to pant to regulate their temperature,

and dogs with long hair can be more

susceptible to the effects of heat.”

Ten tips to ensuring your best

mate makes it through the summer

include:

1. Making sure there is cool, fresh

water available at all times. Leave

this in a shady area.

2. On really hot days, leaving multiple

bowls of cool water in the shade that

can’t be tipped over.

3. Keeping an eye on older pets as

they will be more susceptible to

the heat, particularly if they have

problems with their breathing.

4. Dogs love to sit in the sun, but

prolonged sun exposure can

quickly lead to heat exhaustion

and can cause skin cancers, so it’s

important to provide them with a

shaded area.

5. Filling a kids’ paddling pool with

a couple of inches of water and

leaving this in a shady spot for your

dog to sit in.

6. Tossing a few ice cubes in your dog’s

water bowl can help to keep their

temperature down.

7. If you don’t have air conditioning,

leaving a fan on during those really

hot days in the height of summer.

8. Walking your dog in the early

morning or the late evening to avoid

the hottest part of the day.

9. Putting some treats in the freezer.

10.If

you own a long haired dog, giving

them a trim to help them cope better

with the hotter months.

“It’s important to take your dog to

the local vet if they are displaying any

symptoms of heat stroke such as heavy

panting, fatigue, drooling, vomiting and

diarrhoea.

“Watch your dogs carefully on hot

days and give them extra care to help

them safely enjoy summer.”

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